Tuesday, January 21, 2014

Grass Fed Beef Bourguignon with Glazed Organic Carrots and Mashed YukonPotatoes


A delicious and satisfying meal on a random snowy Tuesday evening.

Pomegranate Glazed Roasted Chicken


Talk about bang for the buck.  This chicken came out picture perfect and could not be more simple to make.


Preheat oven to 400 degrees.  Coat chicken with pomegranate molasses and a couple tablespoons of olive oil.  Salt and pepper liberally and the roast for about an hour, turning the pan if the chicken is not browning evenly.  When the internal temperature (use a meat thermometer) reaches 165 in the breast remove the chicken from the oven and allow it to rest for at least 15 minutes.  I served this with a simple spinach salad with fresh pomegranate and a balsamic vinaigrette.

Friday, January 10, 2014

Menu Suggestions for the Week of January 13th

Organic Mulligatawny (Indian Lentil) Soup with an Organic Kale Salad with Lemon and Garlic Vinaigrette 

Seared Aberdeen Farm Pork Chop with Organic Sweet Potato Puree and Sauteed Organic Baby Bok Choy

Organic Rice Pilaf with Artichoke Hearts, Peas and Red Peppers with Broiled Local Wild Caught Flounder

Organic Spinach Salad with Smoked Trout, Hard Boiled Pastured Egg, and Radish.  Cream Caper Dressing.

Roasted Chicken with Salsa Verde, Roasted Carrots and Sauteed Purple Kale

Organic Chicken and Poblano White Bean Chili

Seared Filet of Beef with Roasted Brocolette and Tomatoes.

Asparagus and Shitake Mushroom Risotto

Seared Lamb Chop with Roasted Mediterranean Organic Vegetables(Eggplant, Zucchini, Tomato) and Organic Basmati Rice